Our services

Personal Growth & Self-Awareness

Personal growth is the process by which a person recognizes himself or herself and continually develops himself or herself to reach his or her full potential.

Anxiety & Depression

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder.

Sex, Sexuality & Reproductive Health

Sex forms an important aspect in life. Within relationships it’s significance can not be ignored or undermined. Sex is an area where many problems arise.

Mental Health Awareness & Support

We advocate for mental wellness for everyone. ‘Health’, either physical or mental, is not a luxury item, something to be “afforded” when a society has generated enough “wealth” to pay for it.

Family & Group Facilitations

Family is important, it plays many roles and contributes significantly on people’s perceptions of themselves and or the world around them.

Trainings Workshops

Many people find it difficult in today's world to cope with the many demands of modern living. Our training workshops will cover; Life Skills Mental Health awareness in schools and corporates