According to Wikipedia Life skills are abilities for adaptive and positive behaviour that enable humans to deal effectively with the demands and challenges of life.

We live in a world that is ever  dynamic. Change is constant and rapid.

Many people find it difficult in today’s world to cope with the many demands of modern living.

Skills that function for well-being and aid individuals to develop into active and productive members of their communities are considered as life skills.

We can assist you in learning skills such as ;

• Critical Thinking
• Problem Solving
• Decison-Making
• Communication
• Self-Awareness & Empathy
• Resilience & Coping
• Assertiveness & Equanimity
• Creative Thinking

Skills that will assist you to find solutions or cope better with your problems.

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